Coaching Packages

Take your endurance to the next level with The Triphecta's individualized program. Our experienced coaches will work with you to build out an individualized monthly plan on Training Peaks, tailored to your specific needs and goals.

Email thetriphecta@gmail.com or text 519-965-1306 to book your Discovery Call today!

Discovery Call

Interview a coach to determine if their values and ethics match with yours. In this call, they will explain to you how Triphecta Coaching works, and help you determine the best package for you!

FREE

Individualized Training Plan

Get started with a complimentary 30 minute meeting to discuss race season layout and your general schedule. This program is perfect for the budget athlete who is mostly consistent with their training and doesn't require weekly adjustments, coaching, and encouragement. Take the first step towards achieving your goals today.

Starting at $150/month

Performance Member

This is great for the high performance athlete, the busy athlete who requires a lot of training adjustements or the athlete who is struggling to maintain consistency. This package gives the athlete more access to their coach, as well as fluid program modification. Initial screening call/consult, Individualized weekly programming on Training Peaks, weekly check-ins with the coach, 2 free coaching calls/month, access to private Facebook group, group training, sponsor discounts.

Starting at $200/month

1-On-1 Session

Meet with your coach to discuss your data, your goals, your upcoming races, gain advice, etc. Any questions you need to ask, this is the session to book. This is great for an athlete who is struggling to find consistency, needs to develop new adherence strategies, or the data-hungry athlete who wants to know the ins and outs of what their data means and how it relates to their performance. This is separate from your initial consult and pre-race consults that your coach will book with you that come as part of your individualized coaching packages. This offer can also be applied to a 30 minute in-person coaching session for your disciple of choice.

$50/session

Virtual Physiotherapy Assessment

For Triphecta Members/Athletes only. If you are experiencing any injuries, pain, or dysfunction, or just want to ensure your body stays injury-free. Book with a Registered Physiotherapist. The physiotherapist will assess your injuries and advise you what the next best steps are. Pay upfront and you will be provided with a receipt you can submit to your private healthcare insurance company for reimbursement if you have physiotherapy coverage (check with your company to see if you require a script for a doctor- most often since physiotherapists are Autonomous Practitioners who can assess and diagnose, scrips are not required). If your physiotherapist is also your coach, they will build in their recommendations into your program.

Starting at $120 assessment