Our goal is to build a strong, resilient, high performance athlete. Supporting weekend warriors to age group champions. Swimming, biking and running. Injury prevention, mobility and strength training.
Whether you want to focus specifically on one disciple, or become a well rounded athlete, we are here to support you in your journey.
ABOUT THE TRIPHECTA
Triathlon, Running, Cycling, and Swimming Coaching services in Windsor, Ontario
Your all-inclusive team for performance, including programming, lifestyle coaching, injury prevention and recovery, strength and conditioning and gait analysis. Our team applies the most current evidence based theory to ensure you can perform at your best. Are you ready to make a change in your life? Book a service consultation today.
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TEAM
Who We Are
KATRINE STOLARCHUK
Bachelor Human Kinetics (Hons)
Masters Physiotherapy
Katrine is a passionate and accomplished individual with a Bachelor's degree in Human Kinetics (Hons) and a Masters in Physiotherapy.
As a registered Physiotherapist and Triathlon Coach in Canada, she combines her expertise in human movement with her love for sports and fitness.
With an impressive athletic background, Katrine has conquered numerous triathlons, including 6x Ironman 70.3 races and qualifying for the Ironman 70.3 World Championships twice. She has also completed the challenging Ironman Lake Placid and stood on the podium 7 times in various distances.
Outside of triathlon, Katrine leads an active lifestyle, engaging in Olympic weightlifting, ice hockey as a goaltender, and competitive rowing. After retiring from hockey, she continued her passion for the sport by coaching Special Needs hockey. In her downtime from training, Katrine finds joy in yoga, strength training, snowboarding, hiking, and spending quality time training her beloved dog, Myo.
Driven by her dedication to fitness and helping others achieve their goals, Katrine is a true inspiration in both the athletic and professional worlds.
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Katrine graduated from the University of Windsor with a Bachelor's in Human Kinetics and from King's College Lonon with her Masters in Physiotherapy. Katrine has taken numerous continuing education courses such as Triathlon Ontario Coaching Level 1, BareFoot Specialist Level 1, Introduction to Acupuncture, Gait Analysis for Neurology and Athletes, and multiple Neurodevelopmental Technique (NDT) courses.
PROGRAM INFORMATION
The Guidance You Need
WORKSHOP
With this service, you will find purpose, passion, and talents that will help you to create the life you dream about. Ready to get started? Click below and fill out a short form to discover what positive change really feels like.
1-ON-1 SESSION
All over the world, countless clients are benefiting from this and other services. It’s time to transform your life, and The Triphecta is here to give you the tools you need in order to succeed. Fill out your information below to learn more.
MOTIVATIONAL SPEAKING
From personal to professional growth, The Triphecta wants to help you overcome your struggles in order to create the successful future you’ve always dreamt of. Answer some questions below and start benefiting today.
